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Emma is a young professional with a lively personality and a strong sense of responsibility. However, in the past few weeks, she noted signs of almost debilitating fatigue and constant worry, even for her routine tasks. The first time she felt these symptoms, she thought it was just stress. But Emma gradually found herself avoiding social interactions and felt paralysed with fear just at the thought of her daily responsibilities. However, the turning point came when she experienced a full-blown panic attack during a work presentation. Desperate for help, Emma then sought guidance from a healthcare provider she found on Cellmaflex and booked an online appointment without the need of any phone call.
Clinical evaluation by the healthcare provider revealed that Emma was suffering from generalised anxiety disorder (GAD). Emma’s healthcare provider, equipped with Cellmaflex was able to smoothly manage her condition by tracking her symptoms and providing real-time support. Through systematic goal setting, encouragement and motivation, Emma was finally learning how to deal with her issues and handle her life again.
Anxiety disorders are one of the most common mental health conditions globally. It affects people irrespective of age and socioeconomic status and its incidence has been on the rise over the past few years. Read the blog to know what anxiety disorder is, the symptoms, types, causes and calming techniques.
Anxiety disorder is a mental health condition. If you are suffering from anxiety disorder, you are likely to react toward certain situations with a lot of anxiety. Anxiety disorders can make it really hard to get through the day for a person. Everyone is bound to be a little or generally apprehensive. For instance, going for an interview, a test, making an important decision or facing another problem at work can make one nervous. There is a certain level of anxiety which can be adaptive — it really helps us alert ourselves of dangers and directs our actions in times of the threat. However, an anxiety disorder goes beyond the regular nervousness and slight fear you may feel from time to time.
When it occurs:
All ages are susceptible to these disorders – children, teenagers, and adults. According to WHO, over 300 million people in the world have anxiety disorder. This makes anxiety disorder the most common of all mental disorders.
According to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which is the standard reference manual for diagnosing mental health conditions, the types of anxiety disorders include:
Certain mental illness diagnoses are accompanied by anxiety as well. These are PTSD, acute adjustment disorder and OCD. However, the American Psychiatric Association and other practitioners categorizes them as unique and not anxiety related.
The symptoms of anxiety disorders vary according to the type. Physical symptoms may include:
What causes anxiety disorders?
Exact causes of anxiety disorders are not yet determined by researchers. However, they think a combination of factors plays a role. Factors such as:
Anxiety disorders often require a multifaceted approach that includes both professional help and self – help strategies such as:
Cellmaflex is an all-in-one digital healthcare hub for patients. Patients can sign up on Cellmaflex for free. Through Cellmaflex, they can search the directory to find the right specialist in a few clicks. Patients can easily view the doctors’ calendars and check their availability. With Cellmaflex, patients can directly book doctor appointments online without any phone calls. Patients can book online appointments with desired doctors with ease and receive appointment reminders.
Patients can receive their test results directly, access the test results and health records anytime, anywhere. Patients can order prescriptions by finding pharmacies on Cellmaflex.
Early detection of anxiety disorder and intervention is very important in managing it effectively. The earlier anxiety disorder is recognised and treated, the better the outcomes. Professional treatment should be sought after by people who have anxiety problems in order to get better. With Cellmaflex, it is easier, more organized, and more successful to treat anxiety disorders by finding the healthcare professional quickly.
Disclaimer: Please note that the information is strictly for informative purposes. It is not intended to be used in lieu of professional medical advice, inclusive of diagnosis or treatment. It is strongly advised that you seek a doctor’s medical advice on any treatment or medical condition that you learn about.
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ISO 9001 | ISO 14001 | ISO 27001 | Cyber Essentials